The Canyon Ranch commitment to wellness and vibrant living meets Frontgate’s dedication to beautiful design and lasting quality. Together, we’re introducing a collection of intentional design – from enveloping towels and exquisite aromatics to the pillow of your dreams.
Begin your journey with a visit to Your Health by Canyon Ranch, featuring expert advice, recipes and more to nurture your health and wellness.
Written by: Bob Barnett
Reviewed by: Param Dedhia, M.D., director of sleep medicine at Canyon Ranch
When you were a child, you probably had a bedtime ritual. Perhaps you took a bath, got into your pajamas, brushed your teeth and lay in bed under soft light while your mom or dad read you a favorite story. The soothing process helped your body relax and signaled to your mind that it was time to cool down, let go and fall asleep.
The snooze-inducing power of a relaxing routine in a comfortable environment doesn’t fade as you get older. In fact, the stressors of adulthood—coupled with technology that keeps us wired (literally and figuratively) at all hours—make a cozy bedtime ritual more important than ever for us grown-ups. Canyon Ranch practioners often find it necessary to remind guests to reclaim the bedtime ritual as an integral component of a healthy sleep plan—no matter their age. The best part? Setting the stage for sleep is an all-natural way to get your zzz’s.
To discover the best routine for you, it helps to understand what happens in your body before you nod off. As you go through your day, particularly when you’re physically active, the neurotransmitter adenosine rises in your body. High levels of this compound make you feel tired. The gradual dimming of light (artificial or natural) brings an increase in melatonin—a hormone produced by the pineal gland that affects alertness—signaling sleep to come. With that relaxation comes reduced levels of the stress hormone cortisol, which would otherwise keep you bright-eyed. Finally, your body temperature lowers, making it easier to fall asleep. (The small drop—around one degree—makes a big difference.) […]
Slipping into a freshly made bed is one of life’s greatest pleasures. Since you spend nearly a third of your life there, why not make it one of the most stylish spots in the house?
Exactly like donning a great outfit, dressing your bed with luxury linens that express your personality or make a statement can change your whole state of mind. It’s surprising how invigorating this simple act can be.
Like a crisp white shirt, white sheets are a classic that will always endure. Clean and inviting, they create a halo effect that sets a tone for the whole room. Yet even the classics get updated. Just as bold tie or colorful piece of jewelry refreshes the shirt, the airy, embroidery on our Resort Quatrefoil Sheets transforms the traditional snowy cotton field.
Sometimes we just need a little time to ourselves. Luxurious, uninterrupted time. That’s when you lock the bathroom door and sink into the pleasures of a long, hot bath.
The magic of the bubble bath is that it’s so simple yet so cathartic. Whether enjoying the sudsy warmth as a soothing reward or quiet reprieve, it uplifts the body, mind and spirit … any time of day.
Like the finest champagne, an artisanal bubble bath transforms the ordinary into the extraordinary. Silken bubbles enriched with natural botanicals cleanse and rejuvenate your skin. An intoxicating perfume titillates the senses. Simply pour a small amount while drawing the water and add more as you desire.
Even in daylight, candles make the bubble bath more enchanting. Premium spa candles made from clean burning, paraffin-free ingredients infuse the room with a soft glow and sophisticated fragrance – helping to calm the mind and soothe the senses.
During a long hot soak, you may find yourself a bit parched. A bottle of sparkling water or a cup of herbal tea keeps you hydrated and helps detoxify your body. If you have a freestanding tub or have only a small tub surround, you can keep everything close at hand on an easily accessible shelf, like the Belmont Rolling Valet.
Before you step into the bath, be sure that you have a fresh and fluffy spa towel at hand. With one of our Resort Towels, you’re sure to find your Towel Bliss.
Is it possible to feel passionate about a bath towel? We think so. More importantly, so do 2,400 of our customers.
“Absolutely the best towels on the planet!”
~ Elinor M. of Kerryville, TX
When we developed our Resort Cotton Towel, we wanted to create a towel that was as lush, lofty and luxurious as the ones in the finest hotels and spas … one that you would look forward to embracing every day after a shower or bath.
“These are the industry’s 5-star, A-rated, BEST towels … period!”
Danielle M. of Lake Buena Vista, FL
“I’m addicted to these towels! I first saw (and felt) them at my parent’s house and loved them so much I got a set for my guest bath and master bathroom.”
~ Laura V. of Hopewell Junction, NY
We recently expanded the line so that you can mix and match the solids with gorgeous patterns and textures. Plus, our palette of new colors – all 28 of them – look so fresh for spring.
“This is the best ever! Even after several months of use, still perfect!! I need all colors!” ~ Lynn P. of Midlothian, VA
Our Resort Collection also includes luxurious sheets, bath rugs and robes. For a quick overview, read “The Frontgate Resort Collection: Exactly What You Would Expect from a 5-star Hotel, But Now It’s Every Night.”
Shop all of Frontgate’s luxury bath towels.